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Adult Classes

We are thrilled to announce fantastic additions to our timetable – a diverse range of adult dance and fitness classes. Whether you're a seasoned dancer or looking to try something new, we have a class that's perfect for you!

Classes are available to book on ClassManager - just set yourself up as a 'student' to see all the classes which are available to you!

Adult Tap: Tap into fun and fitness with our Adult Tap class. Perfect for all levels, this class will get your feet moving and your heart pumping. 

Silver Swans: Perfect for adults, our Silver Swans classes provide a gentle and enjoyable ballet experience, focusing on improving mobility, posture, and overall well-being in a supportive environment. The class is £10. 

Adult Aerial Classes: Reach new heights with our Adult Aerial classes. These classes are designed to build strength, flexibility, and confidence as you learn aerial skills on silks, hoops, and other apparatus. We have a beginners class Thursdays 1pm for 1hour and and Improvers Thursdays 7.30pm. The class is £10. We limit our numbers for this class.

West End Dance: Dance like a star! Experience the energy and excitement of West End musicals while getting a great workout. You tone, build stamina and have great fun.

Vinyasa Yoga: Suitable for any fitness level, flow through dynamic sequences that build strength, flexibility, and mindfulness in our Vinyasa Yoga classes with Rowan Tree Yoga. 

Yoga for Beginners: New to yoga? These classes are perfect for you. Learn the basics and enjoy the many benefits of yoga in a relaxed and supportive environment with Rowan Tree Yoga. 

To help you find the perfect fit, we’re offering weekly payment for classes for our new adults for the first month. Come along, bring a friend, and discover your new way to stay fit and have fun!

Timetable is subject to change please email for confirmation, any difficulty in signing up please text 07770 581404.

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